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registration

Registration coming soon!

First 10 lifters to register will receive a 10% discount on their registration.

Registration is capped at 100 lifters. 

Until February 28th: $125

Until March 20th: $150

Registration deadline: March 20th, 2022. No registrations will be accepted after this date. 

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CASH PRIZES will be awarded to the best lifters

registration

IMPORTANT INFORMATION

important information

 

  • This meet is RAW ONLY. Only knee sleeves (no knee wraps), belt, and wrist wraps can be worn. 

  • Knee-high socks must be worn to deadlift. 

  • A singlet must be worn on the platform. 

  • Thumb must be around the bar in bench press (no thumbless/false/suicide grip).

  • Feet must be completely flat and head must remain down on the bench press. 

  • Must wear a t-shirt under singlets for all 3 lifts--this rule applies to both males and females! 

  • All competitors and coaches must be Powerlifting America members--You can purchase membership online prior to the event. NO MEMBERSHIPS WILL BE SOLD AT THE EVENT. 

  • Only state records can be set at this meet. American record attempts will be unofficial. 

  • This is a drug tested event. 

  • Meet director: Christina Myers (christina@liftheavyprincess.com)

  • Spectator Admission: $5/person

Schedule

SCHEDULE

Tentative Schedule (Subject to change):

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  • Equipment Check/Rack Heights: 7:15-8:00am

  • Weigh Ins (by lot number): 8:00-9:30am

  • Lifter Rules Briefing: 9:45am

  • Lifting: 10:00-until

  • Awards will immediately follow lifting.

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VENUE

Venue

Geaux Play

Sports Training and Fitness

2790 Pelham Pkwy, Pelham, AL 35124

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Sponsors

VOLUNTEER

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Volunteers are an integral part of powerlifting! Without volunteers, meets can't happen. If you are interested in volunteering, please register HERE. No experience necessary--we'll teach you everything you need to know. ​

SPONSORS

Please visit our amazing sponsors. 

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