Lift Heavy, Princess.
Gymnastics Strength Research
Upcoming seminars and events can be found here.
October 24, 2020
2020 USAPL Power on the Plains Collegiate Competition
Saturday, October 24th, 2020
Open to collegiate lifters only.
More details on event page.
June 27, 2020
2020 USAPL IRON CITY OPEN
USAPL 2020 Iron City Open at Geaux Play in Pelham, AL. Compete for cash and prizes!
May 16, 2020
2020 USAPL Alabama State Championship
The 2020 USAPL Alabama State Championship has been postponed due to the COVID-19 pandemic. New date TBD. It will be held at Crossfit Irondale in Birmingham, AL.
December 01, 2020
2020 USAPL Kilos On The Coosa
Held in Prattville, Alabama in early December. Final date TBD.
July 25, 2020
1st Annual Barbells & Brews at Goat Island
This event will be held at Goat Island Brewing in Cullman, Alabama.