Born Tough Apparel REview!

If you follow me on Instagram, you may know that I have had the worst luck with gym bags lately! After my backpack-style gym bag was...

Should you be taking creatine?

Swedish researcher Eric Hultman and colleagues pioneered the investigation of creatine to improve human athletic performance back in the...

Fall Favorites

I wanted to start sharing more of the things that I love to use, eat, read, and subscribe to, so I'm beginning a seasonal favorites post...