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Believe In Yourself.

"Your expectations, more than anything else in life, determine your reality. When it comes to achieving your goals, if you don’t believe...

Evidence to Support Flexible Dieting

"IN 1997, A GENERAL PHYSICIAN NAMED STEVEN BRATMAN COINED THE TERM ORTHOREXIA NERVOSA [21], WHICH HE DEFINES AS, “AN UNHEALTHY OBSESSION...

Bikini/Figure Competition Packing List

For the stage: · Bikini · Back Up Bikini · Heels (Clear heels, 4-5 inch heel); and back up shoes if the budget...

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